To this day, I'm still a pretty heavy sleeper. Except when the Diabetes Dragon exacts it's toll.
I remember being a teenager and having my endocrinologist ask me if I ever woke up in the middle of the night for water or to use the bathroom. Most often the answer was no. Thinking about it now, I always wondered why they never asked, "Do you ever wake up in a sweat?" or "Do you ever just sit up in bed?" Living with diabetes brings about a lot of good things like healthier eating and more attention to lifestyle choices, but with sleep, I wish I didn't have it. Luckily for me, I always woke up anxious or trembling when my blood sugar was dropping (usually at the 40s or 50s, but at least I'd know) [easily my mom's biggest fear]. In terms of high readings, most often I wake up groggy and dehydrated when I get to about 250 mg/dl.
The reason I bring this up today is because today I experienced random awakeness for the first time that wasn't D related. No cold sweats. No shaking. No anxiety. No dying for a liter of water. Just AWAKE. My body never ceases to amaze me. Why am I awake before 10am in the middle of my vacation? Because I think I've trained myself on 6 to 8 hours of sleep. I've been working on getting more sleep all summer and now it comes full circle.
I was overcome with this wave of exhaustion at about 11pm last night. Passed out on the couch kind of exhaustion. I woke up to 5am on my cell phone. I don't see 5am often for a reason. We're not friends. I understand doing this once school starts, but really, I'm trying to savor the last few weeks of freedom from craziness. On the upside, the internet always has something for me to do to keep occupied. On the downside, I really just want to close my eyes for a few more minutes of zzzs and can't.
Bonus story: When I was a sophomore, I went over to my friend's apartment to study for an organic chemistry exam we had coming up. We were sitting on the couch and flipping through our books, when her roommate came out of her room to ask my friend something quickly. I think they were talking for maybe 2 minutes. My friend turned back to me and I was out like a light right there on the couch next to her with my textbook in my lap. Woke up 2 hours later, very very confused.